Healthy bouncy hair is beautiful to look at. It is like an ornament to your face, makes your face look beautiful if you have a good hair day.
But what goes against it is worrying that what will happen when hair falls, hair would be less , they would look ugly but you need to understand 100 strands coming out daily, falling is natural because our body knows what is weak has to be thrown then only a new can come so weak has to fall out, strong and new has to come. But don’t worry at all about it and certain things we’ll do for excessive hair loss. Now first let’s understand the causes of hair loss.
The very first is hereditary/genetic. Here nothing much can be done.
The other reason could be deficiencies in our body; iron deficiency, calcium deficiency, anaemic condition that would cause hair loss even sinus and the medicines taken in this also cause loss of hair.
The third and the most common reason is stress/tension. Do you know how much it affects everything so naturally it’s going to affect our hairs.
The next reason is use of chemicals for coloring and other such things will definitely cause this problem. You needn’t worry here is the solution to this problem.
INDIAN GOOSEBERRY(AMLA) & LEMON JUICE
Take the amla powder, put lemon juice in that and make a paste and then apply that paste on your scalp all over for around 15 minutes and wash your hair with warm water.
Vitamin C of Amla and lemon helps in strengthening our follicles. It also prevents premature hair greying .
ALOEVERA FOR HEALTHY HAIRS
Aloe vera is like magic. It really helps in strengthening and makes your hair bouncy also. It works like a conditioner making your hair smooth and soft.
Just take the fresh aloe vera, cut it, and take out the gel and apply evenly on your scalp and hairs. Wash it after some time and get beautiful smooth hairs.
VITAMIN E & BANANA
Vitamin E protects our cells from damage. It supports the scalp and gives your hair a strong base to grow from by reducing oxidative stress and preserving the protective lipid layer. If you want smooth and silky hairs along with nutrition, just go with this remedy. Mash a banana properly and add 2-4 vitamin E capsules. Apply this paste on your scalp and all over your hair. Wash it after 30 minutes with warm water and you’ll get shiny smooth hair.
YOGA
Yoga really would help you to have a better hair growth and a lovely face.
Proper circulation on our face region and a relaxed attitude towards all that and most important of all is a healthy and simple food diet because for preventing hair loss our deficiencies must go.
5. OILING
Oiling improves blood circulation and nourishes the roots. Make sure to massage your tresses once a week with oil that suits your scalp. Cover it with a shower cap and wash it off with a mild shampoo after two hours.
If you want to improve your hair, come up with a plan and stay consistent. Remember that the treatments may take a few months to yield noticeable results. Be creative with the remedies and mix them up as much as you like.
It’s important that you take time each day to focus on nourishing your hair to get the luscious locks you want.
Taking these steps and practicing self-care will be extra beneficial if your hair loss is related to any emotional or stress-related issue. Stay positive and do your best to maintain a healthy lifestyle that will complement your hair treatment plan.
For more remedies, click here.
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